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Inspiring Guests. Authentic Talk.

Latest Episode:

On this episode of The Kara Goldin Show, we’re joined by Gregg Champion, Founder of START UP RECOVERY & WELLNESS—a powerful recovery and reinvention center designed for entrepreneurs, creatives, athletes, and high-performers ready to transform their lives and reconnect with purpose.
Gregg shares why he saw a gap in traditional recovery models and how his background shaping major global brands like NIKE and Mattel helped him create a radically different, high-performance approach to healing. We dive into how he blends elite mentorship, entrepreneurial strategy, and deep personal insight to help individuals navigate burnout, addiction, trauma, and major life transitions.
He also explains what it truly means to shift from addiction to passion, how traits often labeled as “flaws” like failure, ADD, or bad bosses can be fuel for success, and why The Recovery Playbook—his signature framework—is guiding people not just back to baseline, but toward a renewed vision for life and leadership.
Whether you’re a founder facing burnout, a leader seeking clarity, or simply someone looking to turn challenges into catalysts—this is a must-listen episode. Now on The Kara Goldin Show.

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This podcast is amazing! Insightful, uplifting, inspiring, thought provoking…I can’t get enough! As a recent college graduate trying to chart my own path…I find golden nuggets of wisdom in every podcast. I’ve been following Kara for years and love getting to know her in this facet. Such a valuable listen!

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Kara has a great balance of getting to the details and finding the deeper threads of the concepts while keeping things fluid and fun. A must listen for anyone looking to learn.

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I am so inspired by Kara and not a bit surprised by the line up of “movers and shakers” she has chosen to interview. When I saw Dr. Robert Lustig on the list I was absolutely delighted! Keep up the fight against sugar, Kara, and keep inspiring others on a daily basis! Thank you for what you do.

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I love Kara’s questions and her naturally flowing conversations with her guests. I’ve learned so much about developing your own business with little to no experience from the episodes with Alli Webb, Randi Zuckerberg and Ellen Bennett. Kara can relate too based off of her interview in Rebecca Jarvis’ no limits podcast which makes it even more relatable for me. Great job!!!

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