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Inspiring Guests. Authentic Talk.

Latest Episode:

What happens when a doctor and surgeon with millions of followers decides the gut-health industry still isn’t getting one of the basics right?
On today’s episode, we welcome Dr. Karan Rajan, Founder and CEO of LOAM — a science-backed, doctor-formulated prebiotic fiber brand rethinking how we support the gut microbiome. After more than a decade as a doctor and surgeon, Karan became one of the world’s most recognized health educators, building an audience of more than 12 million followers by making complex medical science understandable and useful.
In 2025, he launched LOAM after recognizing a major gap: an estimated 95% of adults aren’t getting enough fiber. In this episode, Karan breaks down what fiber actually does for the microbiome, what most of us misunderstand about gut health, and how to separate legitimate science from wellness hype. He also shares what it’s been like going from doctor and health educator to entrepreneur — and the responsibility that comes with putting his name and medical credibility behind a product.
If you’re interested in gut health, wellness, science, entrepreneurship, or what it takes to turn expertise into a company built around solving a real problem — this one’s for you. Tune in now on The Kara Goldin Show. 🎧

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This podcast is amazing! Insightful, uplifting, inspiring, thought provoking…I can’t get enough! As a recent college graduate trying to chart my own path…I find golden nuggets of wisdom in every podcast. I’ve been following Kara for years and love getting to know her in this facet. Such a valuable listen!

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Kara has a great balance of getting to the details and finding the deeper threads of the concepts while keeping things fluid and fun. A must listen for anyone looking to learn.

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I am so inspired by Kara and not a bit surprised by the line up of “movers and shakers” she has chosen to interview. When I saw Dr. Robert Lustig on the list I was absolutely delighted! Keep up the fight against sugar, Kara, and keep inspiring others on a daily basis! Thank you for what you do.

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I love Kara’s questions and her naturally flowing conversations with her guests. I’ve learned so much about developing your own business with little to no experience from the episodes with Alli Webb, Randi Zuckerberg and Ellen Bennett. Kara can relate too based off of her interview in Rebecca Jarvis’ no limits podcast which makes it even more relatable for me. Great job!!!

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