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Inspiring Guests. Authentic Talk.

Latest Episode:

On this episode of The Kara Goldin Show, we’re joined by Mike Adair, Founder of Red’s — the premium frozen food brand on a mission to reinvent the frozen aisle with clean, convenient, and crave-worthy options. What began with a simple idea and a nod to his beloved dog Red has grown into the largest premium frozen burrito and breakfast sandwich brand in the country. Red’s is now a staple in grocery stores nationwide, delivering real food made with fresh-baked tortillas, non-GMO ingredients, antibiotic-free meats, and cage-free eggs.
In our conversation, Mike shares how Red’s went from a small startup to a national category leader, the bold bets he made on clean ingredients before it was trendy, and why bringing manufacturing in-house was a game-changing move. We explore the realities of competing with legacy giants in the freezer aisle, how frozen food can actually drive sustainability by reducing food waste, and what it takes to balance rapid growth with relentless quality. Mike also opens up about the toughest challenges he’s faced as a founder, his perspective on the future of frozen food, and the advice he’d give to anyone building a mission-driven CPG brand today.
Whether you’re a busy parent, a frozen food skeptic, or a founder looking for inspiration, this episode is packed with stories and insights you won’t want to miss. Now on The Kara Goldin Show.

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This podcast is amazing! Insightful, uplifting, inspiring, thought provoking…I can’t get enough! As a recent college graduate trying to chart my own path…I find golden nuggets of wisdom in every podcast. I’ve been following Kara for years and love getting to know her in this facet. Such a valuable listen!

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Kara has a great balance of getting to the details and finding the deeper threads of the concepts while keeping things fluid and fun. A must listen for anyone looking to learn.

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I am so inspired by Kara and not a bit surprised by the line up of “movers and shakers” she has chosen to interview. When I saw Dr. Robert Lustig on the list I was absolutely delighted! Keep up the fight against sugar, Kara, and keep inspiring others on a daily basis! Thank you for what you do.

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I love Kara’s questions and her naturally flowing conversations with her guests. I’ve learned so much about developing your own business with little to no experience from the episodes with Alli Webb, Randi Zuckerberg and Ellen Bennett. Kara can relate too based off of her interview in Rebecca Jarvis’ no limits podcast which makes it even more relatable for me. Great job!!!

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