Inspiring Guests. Authentic Talk.
Latest Episode:
On this episode of The Kara Goldin Show, I’m joined by Xeba Zareie, Founder of Preme — the gut health brand making daily digestion support simple, science-backed, and actually doable for even the most sensitive stomachs. What started in her Dallas kitchen has become a line of low-FODMAP prebiotic powders and drink mixes, co-developed with a functional medicine doctor, that are redefining what gut care looks like.
Before launching Preme, Xeba spent years battling chronic gut issues with little relief from conventional medicine. After discovering functional medicine and the power of a low-FODMAP diet, she set out to create products that not only worked for her but could help countless others struggling in silence. Today, Preme stands out for its transparency, third-party testing, and clean sourcing — offering the only FODMAP-friendly prebiotic beverage on the market. Xeba opens up about the highs and lows of starting a wellness CPG brand, why she chose to focus on prebiotics over probiotics, and the lessons she’s learned about building with integrity and intention.
Whether you’re interested in health, wellness, or the grit it takes to launch a consumer brand from scratch — this episode is packed with insights and inspiration. Now on The Kara Goldin Show.
Click to subscribe:
This podcast is amazing! Insightful, uplifting, inspiring, thought provoking…I can’t get enough! As a recent college graduate trying to chart my own path…I find golden nuggets of wisdom in every podcast. I’ve been following Kara for years and love getting to know her in this facet. Such a valuable listen!
Kara has a great balance of getting to the details and finding the deeper threads of the concepts while keeping things fluid and fun. A must listen for anyone looking to learn.
I am so inspired by Kara and not a bit surprised by the line up of “movers and shakers” she has chosen to interview. When I saw Dr. Robert Lustig on the list I was absolutely delighted! Keep up the fight against sugar, Kara, and keep inspiring others on a daily basis! Thank you for what you do.
I love Kara’s questions and her naturally flowing conversations with her guests. I’ve learned so much about developing your own business with little to no experience from the episodes with Alli Webb, Randi Zuckerberg and Ellen Bennett. Kara can relate too based off of her interview in Rebecca Jarvis’ no limits podcast which makes it even more relatable for me. Great job!!!
Recent Episodes
