Red Shape Purple Shape Kara Portrait

Inspiring Guests. Authentic Talk.

Latest Episode:

On today’s episode, we welcome Krissy Cela, Co-Founder and Creative Director of Oner Active and Founder of EvolveYou — a global fitness brand built to help women feel strong, confident, and supported in their bodies. What began as Krissy’s personal frustration with finding functional, flattering activewear for women who lift has grown into one of the fastest-growing fitness brands in the world, built entirely from the ground up and fueled by a deeply engaged community.
Krissy shares how she built Oner Active without outside funding by staying hyper-connected to her audience and designing products that solve real needs. We talk about building a brand by women, for women in a male-dominated industry, why community has been the brand’s greatest growth driver, and how authenticity and purpose can scale alongside profitability. Krissy also opens up about expanding the brand ecosystem through EvolveYou, advocating for women’s health, and redefining what strength looks like — both in fitness and in leadership.
This is a powerful conversation for founders, operators, and anyone interested in building a consumer brand rooted in connection, trust, and real-world impact.

starstarstarstarstar

This podcast is amazing! Insightful, uplifting, inspiring, thought provoking…I can’t get enough! As a recent college graduate trying to chart my own path…I find golden nuggets of wisdom in every podcast. I’ve been following Kara for years and love getting to know her in this facet. Such a valuable listen!

starstarstarstarstar

Kara has a great balance of getting to the details and finding the deeper threads of the concepts while keeping things fluid and fun. A must listen for anyone looking to learn.

starstarstarstarstar

I am so inspired by Kara and not a bit surprised by the line up of “movers and shakers” she has chosen to interview. When I saw Dr. Robert Lustig on the list I was absolutely delighted! Keep up the fight against sugar, Kara, and keep inspiring others on a daily basis! Thank you for what you do.

starstarstarstarstar

I love Kara’s questions and her naturally flowing conversations with her guests. I’ve learned so much about developing your own business with little to no experience from the episodes with Alli Webb, Randi Zuckerberg and Ellen Bennett. Kara can relate too based off of her interview in Rebecca Jarvis’ no limits podcast which makes it even more relatable for me. Great job!!!

1 / 4

Recent Episodes

809
March 6, 2026
Sandra Powers Murphy: Founder of Scarlett Chase
On today’s episode, we welcome Sandra Powers Murphy, Founder & CEO of Scarlett Chase — a luxury footwear brand proving women no longer have to choose between style and support. By blending European craftsmanship with…
809
March 6, 2026
Sandra Powers Murphy: Founder of Scarlett Chase
On today’s episode, we welcome Sandra Powers Murphy, Founder & CEO of Scarlett Chase — a luxury footwear brand proving women no longer have to choose between style and support. By blending European craftsmanship with…
808
March 4, 2026
Amy Smilovic: Founder of TIBI & Author of Almost Reckless
On today’s episode, we welcome Amy Smilovic, Founder & Creative Director of Tibi and author of the new book Almost Reckless. What started in 1997 with $15,000 and no formal fashion training has grown into…
808
March 4, 2026
Amy Smilovic: Founder of TIBI & Author of Almost Reckless
On today’s episode, we welcome Amy Smilovic, Founder & Creative Director of Tibi and author of the new book Almost Reckless. What started in 1997 with $15,000 and no formal fashion training has grown into…
807
March 2, 2026
Joey Zwillinger: Co-Founder & CEO of Biologica
On today’s episode, we welcome Joey Zwillinger, Co-Founder and CEO of Biologica — a science-backed wellness brand redefining hormonal health for women at every life stage. Best known for co-founding Allbirds and leading the company…
807
March 2, 2026
Joey Zwillinger: Co-Founder & CEO of Biologica
On today’s episode, we welcome Joey Zwillinger, Co-Founder and CEO of Biologica — a science-backed wellness brand redefining hormonal health for women at every life stage. Best known for co-founding Allbirds and leading the company…
806
February 27, 2026
Jenn Krouse: Founder & CEO of AUNU
On today’s episode, we welcome Jenn Krouse, CEO and Founder of AUNU — a skincare brand built around the transformative power of medical-grade Mānuka honey. After helping scale iconic brands like Tory Burch, WeWork, and…
806
February 27, 2026
Jenn Krouse: Founder & CEO of AUNU
On today’s episode, we welcome Jenn Krouse, CEO and Founder of AUNU — a skincare brand built around the transformative power of medical-grade Mānuka honey. After helping scale iconic brands like Tory Burch, WeWork, and…