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Inspiring Guests. Authentic Talk.

Latest Episode:

On today’s episode, Kara welcomes Yousuf Ahmed, Founder and CEO of B-SIDES — the Brooklyn-based upcycled snack brand turning overlooked ingredients into bold, crave-worthy puffs and quickly becoming one of the most compelling sustainability-driven food stories today. What began with a simple question — what happens to the leftover oats from oat milk production? — led Yousuf to transform what was once considered waste into high-protein, low-sugar snacks that are reshaping how modern consumers think about clean eating. With a background that spans music, finance, and now food entrepreneurship, Yousuf has built B-SIDES into a brand that fuses sustainability with serious flavor, proving that doing good for the planet can also taste really, really good.
In this episode, Yousuf shares how he made the bold jump from advising ultra-high-net-worth clients at Goldman Sachs to reinventing the snack aisle, what he learned about risk and fulfillment along the way, and how upcycling became a powerful engine for both purpose and profit. He opens up about the challenges of building in a crowded CPG landscape, the breakthroughs that validated B-SIDES early on, and the mindset shifts required to leave behind one identity and fully step into another. Packed with insights on reinvention, brand building, sustainability, and consumer behavior, Yousuf’s journey is a powerful example of how a single overlooked ingredient — and an even more overlooked opportunity — can fuel a new category entirely.

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This podcast is amazing! Insightful, uplifting, inspiring, thought provoking…I can’t get enough! As a recent college graduate trying to chart my own path…I find golden nuggets of wisdom in every podcast. I’ve been following Kara for years and love getting to know her in this facet. Such a valuable listen!

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Kara has a great balance of getting to the details and finding the deeper threads of the concepts while keeping things fluid and fun. A must listen for anyone looking to learn.

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I am so inspired by Kara and not a bit surprised by the line up of “movers and shakers” she has chosen to interview. When I saw Dr. Robert Lustig on the list I was absolutely delighted! Keep up the fight against sugar, Kara, and keep inspiring others on a daily basis! Thank you for what you do.

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I love Kara’s questions and her naturally flowing conversations with her guests. I’ve learned so much about developing your own business with little to no experience from the episodes with Alli Webb, Randi Zuckerberg and Ellen Bennett. Kara can relate too based off of her interview in Rebecca Jarvis’ no limits podcast which makes it even more relatable for me. Great job!!!

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Recent Episodes

773
December 3, 2025
Courtney Toll: Co-Founder & CEO of Nori
On today’s episode, Kara welcomes Courtney Toll, Co-Founder and CEO of Nori — the fast-growing brand reinventing how we care for our clothes and one of the most exciting consumer innovation stories unfolding right now.…
773
December 3, 2025
Courtney Toll: Co-Founder & CEO of Nori
On today’s episode, Kara welcomes Courtney Toll, Co-Founder and CEO of Nori — the fast-growing brand reinventing how we care for our clothes and one of the most exciting consumer innovation stories unfolding right now.…
772
December 1, 2025
Melinda Maria Spigel: Founder & Chief Creative Officer of Melinda Maria
On today’s episode, Kara welcomes Melinda Maria Spigel, Founder and Chief Creative Officer of Melinda Maria Jewelry — the celeb-adored brand redefining accessible luxury for the modern woman.Melinda’s journey is anything but ordinary. She started…
772
December 1, 2025
Melinda Maria Spigel: Founder & Chief Creative Officer of Melinda Maria
On today’s episode, Kara welcomes Melinda Maria Spigel, Founder and Chief Creative Officer of Melinda Maria Jewelry — the celeb-adored brand redefining accessible luxury for the modern woman.Melinda’s journey is anything but ordinary. She started…
771.75
November 28, 2025
Interview Replay: Kara on Win Monday with Paul Epstein
The power of momentum on the path to purpose OPENING QUOTE:“So often people sort of get stuck, I guess it's the goal. Go find your purpose, go find your mission. But sometimes in order to…
771.75
November 28, 2025
Interview Replay: Kara on Win Monday with Paul Epstein
The power of momentum on the path to purpose OPENING QUOTE:“So often people sort of get stuck, I guess it's the goal. Go find your purpose, go find your mission. But sometimes in order to…
771.5
November 26, 2025
Interview Replay: Kara on Everybody Pulls The Tarp with Andrew Moses
This week, Andrew Moses talks with Kara Goldin. Kara is the founder of Hint, the leading unsweetened flavored water brand loved by millions. In 2004, Kara was addicted to diet soda—sometimes drinking 10 cans a…
771.5
November 26, 2025
Interview Replay: Kara on Everybody Pulls The Tarp with Andrew Moses
This week, Andrew Moses talks with Kara Goldin. Kara is the founder of Hint, the leading unsweetened flavored water brand loved by millions. In 2004, Kara was addicted to diet soda—sometimes drinking 10 cans a…