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Inspiring Guests. Authentic Talk.

Latest Episode:

In this episode of The Kara Goldin Show, we’re joined by the amazing Emily Griffith, Founder and CEO of Lil Bucks. Emily discovered the power of buckwheat while living in Australia and made it her mission to introduce this underutilized superfood to America. Lil Bucks, "America's Buckwheat Brand," is not just about bringing a unique, nutrient-dense ingredient to market; it’s about pioneering in the regenerative organic farming movement as well. Emily shares her journey from starting in a shared kitchen to scaling into over 1,500 retailers nationwide, including Whole Foods Market and Target.
We dive into the importance of regenerative farming, the challenges of building a brand with a lesser-known hero ingredient, and how Emily has navigated mental health and personal well-being while growing her company with a small but mighty team. Emily also gives us a sneak peek into what's next for Lil Bucks and how the brand plans to continue trailblazing in the superfood and sustainability space. This conversation is packed with insights on entrepreneurship, innovation, and the future of food. Don’t miss it! Now on The Kara Goldin Show.

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This podcast is amazing! Insightful, uplifting, inspiring, thought provoking…I can’t get enough! As a recent college graduate trying to chart my own path…I find golden nuggets of wisdom in every podcast. I’ve been following Kara for years and love getting to know her in this facet. Such a valuable listen!

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Kara has a great balance of getting to the details and finding the deeper threads of the concepts while keeping things fluid and fun. A must listen for anyone looking to learn.

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I am so inspired by Kara and not a bit surprised by the line up of “movers and shakers” she has chosen to interview. When I saw Dr. Robert Lustig on the list I was absolutely delighted! Keep up the fight against sugar, Kara, and keep inspiring others on a daily basis! Thank you for what you do.

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I love Kara’s questions and her naturally flowing conversations with her guests. I’ve learned so much about developing your own business with little to no experience from the episodes with Alli Webb, Randi Zuckerberg and Ellen Bennett. Kara can relate too based off of her interview in Rebecca Jarvis’ no limits podcast which makes it even more relatable for me. Great job!!!

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